in the year of 2005 I went from about 82kg down to 64kg in a period of two months. All i did was go travelling. I wasnt trying to lose weight, I ate all I could whenever I could including sugary stuff and heaps of carbs like rice.
Very true. I cycled to Paris and back last week, circa 480 miles. Ate what ever I could when ever I could and still managed to lose weight.
Very true. I cycled to Paris and back last week, circa 480 miles. Ate what ever I could when ever I could and still managed to lose weight.
I'm 6ft 2 and 13 1/2 stones by the way.