Even so, 13.9 stones is just perfectly fine, we need to have some fat, I found out the hard way when I went down to a mere 12 stone (6" from 16.5st), and found winter to be completely unbearable even the mildest one.
Right now I'm 14st, need to lose half a stone to get to my idea weight as the belly is a bit more noticeable;
Even so, 13.9 stones is just perfectly fine, we need to have some fat, I found out the hard way when I went down to a mere 12 stone (6" from 16.5st), and found winter to be completely unbearable even the mildest one.
Right now I'm 14st, need to lose half a stone to get to my idea weight as the belly is a bit more noticeable;