In my experience, the psychological aspect just takes time.... I dropped from 21st 8lbs to 14st 3lbs, but still felt like a fat fuck. That was 3 years ago, and I'm now circa 16st, but don't feel fat, but am actually fat.
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In my experience, the psychological aspect just takes time....
I dropped from 21st 8lbs to 14st 3lbs, but still felt like a fat fuck. That was 3 years ago, and I'm now circa 16st, but don't feel fat, but am actually fat.