Weight / Fat loss

I was just reading this:

http://www.guardian.co.uk/lifeandstyle/2010/aug/03/ki-fit-fitness-gadget

The website for the company: http://www.kiperformance.co.uk/

and thought of this thread. I'm not sure I'd want to buy a subscription, but it would be interesting to have a go for a couple of days.

I have that exact thing. Well, not exactly as I got it in the States and it's called an Apex Bodybugg. But it's exactly the same. It's pretty cool actually and it does give a good idea of what you're burning doing different activities.

Of course once I knew that running at 7mph on a treadmill burns x calories/min or that your commute to work will burn x calories, I started using it less and less. I still check it out from time to time, especially when I'm trying something new or doing longer distance rides.