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  • I wasn't taking the piss, just pointing out a handy first milestone to give you some encouragement.

    Thanks, the target is set then.

    My dad's 80 and still going, although possibly not strong. Still manages to beat some people 20, 30 and 40 years his junior, but not the star supervets out there; the age record for 80 at 10 miles is 22:56!

    Jesus christ, that is unbelievable. I can't comprehend ever going that fast, and I'm 21. Fair play to your dad too.

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