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@whatfriends
bloody hell that is quick. the one 5k event i ever did was about 24 minutes of hellishness. one of the early finishers sneered to his mate as i came up to the line "well done, just after the last woman"... it didnt make me feel too special. reckon i could probably do about 20 mins now. the best bit being that i wouldnt hurt for the next 5 days anymore and i would actually enjoy it..
hope it goes well tomorrow. let us know how it went eh?