Are the scales which pass a current through your body via your feet just foo foo, or worthwhile/accurate at all?
bioimpedance does work, but depends on hydration status. good as an indicator, but calipers are better, maybe take a local gym up on a free fitness assessment ;)
bioimpedance does work, but depends on hydration status. good as an indicator, but calipers are better, maybe take a local gym up on a free fitness assessment ;)