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  • some places also suggest drinking ice water, due to not understanding what a kcal actually is, or what maths is.

    Maybe because it harder to drink? ....*wait *The water is supposed to be "filling" you up, so surely drinking more is better.

    A calorie is the amount of energy required to heat one litre of water by one degree (I think) so perhaps they think warm water somehow contains digestable calories?

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