You are reading a single comment by @serk and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@serk
I would suggest the daily plate.
http://www.livestrong.com/thedailyplate/
The foods are updated by users so just about everything you eat you can find on there and it includes all the nutritional information. Plus, once you've input your meals you can just click a meal and it will load all the information on the whole meal.
They say you need to eat 500 calories less (or burn 500 calories more) a day to burn 1 pound per week. If you're serious then you'll have to start counting calories, and this is the easiest way to do it. They've even got an App for it so you can do it on the fly!