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  • I wouldn't say Im fat but for my height/width im pretty heavy:

    Just under 6 foot tall, 15 stone, 35" waist (cos I wear my jeans low).... just need to trim...

    Theres some good advice here, definitely going to try it out.

    Well, I am 5' 8"

    Have gone from a 30" waist to 36" over the past few months, and still consider myself 10-15kg shy of being athletic. I weigh 12 stones or 165lb. Most athetes perform optimally at a weight of around 200lb. (athletes who rely on power, not marathoners)

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