Knee Pain

holy fuck. this is by far one of the most painful thing i've ever done.

just realized our windows are open, the neighbors must wonder if I get beaten to a pulp in here

right quad done. i'm not lifting the other leg up, no way man

does this get better by time or will it always be this painful? this is ridicilous

It must be bloody hard if you're on your computer/phone at the same time. :)