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@GA2G
H, seriously, you think you're fat? What's your height and what's your weight?
I'm about 5'9" and 18-19 stone. I don't worry about it. Doctor says I should go down to 11 stone. Mentally I laughed at him, because even though I'm an asthmatic fatty, I'm sure there are certain essential physical activities that I'd beat many people for dead at. I'm quite proud of what I can do, and I get complimented often. Okay, we won't go there. No need for me to be crude or vainglorious.
My chest is 54" and my waist is 48". I could be loads healthier, but I'm happy person, and I can do the things I want to do, and like to do, very well thank you.
Good luck with the weight loss, seriously. But tubby and fat, aren't the same at all. I'm fat, strong and confident. I'm not advocating fat, but I wonder if a size 30 waist is right for everybody........