• Last night made me realise how much I have just been poorling in my comfort zone of late. The hills were great fun. Was chatting with jeebus about how differently people climb, I prefer to remain seated but it feels harder to attack from the saddle.

    Had completely forgotten how far ranmore goes on for and spent the last half with heart rate pushed to 180 worrying how long I could sustain it for. Thanks to the others who kept feeling strained last night.

    Looking forwards to the next one.

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