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@bmxconan
I've been training on the road for just over a year now and have a few routes between 20 - 40 miles, oh and a big 72 mile loop. They are all relatively flat. What is reasonable / quick for these kind of distances. There is a club in aberdeen but I don't want to go out on their rides and get completely destroyed. I did 36 miles in 2 hours dead today on my fixed BJ and I'm consistenly riding around or slightly over 20 miles in an hour.