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  • I went for the Nike Free 3.0. I dont run more than 4.5 miles at a time.

    I cant believe how much difference theyve made. I previously used some Asics Gel something or others which cost a bloody poultice and experienced general soreness after every run. Seemed that the arch support to address my pronation issues was pushing me around.

    These things feel ace and are stupid light.

    Look naff though.

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