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@DFP
I wouldn't totally dismiss the idea of arch support, metatarsal compression & heel all so quickly. I mean, I realise that running is a natural function of our bodies so we are all capable of doing it unequipped given enough practice/adaptation.
But coming from my interest in industrial design & physiology/kinesiology it is easy to see that in many cases these type of supportive technologies can make things more efficient & safer on the body.
I dont know that much about running yet but a good analogy would be the use of knee supports in weightlifting. The knee is perfectly built for mobility and withstanding forces/impacts in natural planes of motion. (no twisting) Yet the use of supportive knee sleeves is a good piece of equipment to be used always/indefinitely. It keeps the joint warm (ligaments more supple) and creates a larger artificial capsule around the knee reinforcing stability through compression. Both of these make training with weights safer, and reduce unnecessary chronic overuse damage to the knee.
Obsession in being totally natural would suggest that we should all run barefoot. Even ignoring support/cushioning, it is clear to see that a deep tread will grip better than our feet in mud and soft rubber will grip better on concrete. Giving them a clear benefit to making running more efficient, enjoyable & safer.
We did not all expect to live over 80 and avoid arthritis too, during our greater evolutionary history. We expect a lot from our bodies now, often without willing to put in the many years of slow progression and adaption to do something as "simple" as running, perhaps we do need technological assistance.