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@dooks
i'm going to start running more this summer as my veloved local pool is closing in a coupl eof weeks. *sob
not a pair of fairly basic NBs last year and haven't had any problems so far. i'm still decidedly remedial when it comes to running. a real plodder. ran home from work (southbank to highbury and iz) a month or so ago and that's about my limit at the mo. would like to start doing that regularly.