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  • I know this thread was about push ups, but ive been getting on with my own personal physical challenges.

    When this thread was new, I managed to do a minute plank with a 20kg plate on my back. But since then I gave up on all the ab work I used to do like L-sits, leg raises and attempting front-levers. So my abdominal strength has probably gone down.

    My squat numbers have finally exceeded 100kg which is nice. But still a comparatively tiny.

    Planks kill me! I can barely do a 30 seconds. I really need to work on my abs.

    100kg is awesome. How much do you weigh?

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