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  • Do you have chocolate at lunch time?

    Sugar rush and come-downs knock me out occasionally. That damned Pret fridge bar.

    I cut out chocolate and I regain alertness and attentiveness.

    So if you gorge on lovely yummy chocolate, perhaps it's time to give it a rest for a week to see the difference.

    It was the steak and kidney pie / cheapo coffee in this office / star of the lid shuffling onto my ipod that did it. Luckily i was here alone so i stretched out my legs, folded my arm and dribbled onto my collar, everyone was non the wiser... i hope

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