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  • I fitted a ruption zip-back seat post - sets the saddle back about an inch, just enough for my sticky-out-arse riding position. Only cost £12.

    Also dropped from 130BCD to 110BCD cranks, 155mm crank arm and 34t chainring (21t on the back). Good spinny gear. The only draw-back is the ride to the court. I might stick a gasp freewheel on the other side for this purpose, if it'll work out with the back brake set-up.

    Next mod is to find a really solid straight-rake 1" ahead fork.

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