Current Projects chat and miscellany

If you are running Sugino 75s, Phils and an Izumi Super Toughness then you need a top notch BB. Centaur is good, but there is no point on having such an expensive chain if the BB isn't top of the game. Go Phil. The BB is better then the hubs.

I see that you're talking about how to get the most out of those high quality track components, but for a fixed wheel road bike a mid to high range Campag BB will do the trick more than well enough.