So you'll be leading yourself out in the TS, Mike, then building up the speed over the next lap before you pull off and leave yourself to finish?
And I'll have you know I am no shirker to training, it has begun.
3x 2hour road rides a week at the moment, and 2x gym. and I was out there riding in the freezing drizzle whilst you lot were writing this!
So you'll be leading yourself out in the TS, Mike, then building up the speed over the next lap before you pull off and leave yourself to finish?
And I'll have you know I am no shirker to training, it has begun.
3x 2hour road rides a week at the moment, and 2x gym. and I was out there riding in the freezing drizzle whilst you lot were writing this!
2 hour ride, then 2 hour nap. Win.