Champix gave my mate an epilectic fit. I've pretty much stopped smoking after 10 years. Used a combination of things. Read the wotsit dude book (the long version) which was really boring but does drum things in.
Biggest advice I could give is if you smoke premades switch to tobacco. Having stopped so many times in the last 4 yerars, the physical / chemical withdrawl is so much worse off nasty chemical malbroros etc. Then when you smoke rollys smoke fat ones so strong you really can't handle them and then the thought of them will start to make you feel sick. Then when you thnk you feel like a cig, you'll think twice.
I seem to have somehow NLPed myself into stopping as fags make me feel sick now. Smoke still smells nice and can be the reason you have one, then realise its nasty again.
Champix gave my mate an epilectic fit. I've pretty much stopped smoking after 10 years. Used a combination of things. Read the wotsit dude book (the long version) which was really boring but does drum things in.
Biggest advice I could give is if you smoke premades switch to tobacco. Having stopped so many times in the last 4 yerars, the physical / chemical withdrawl is so much worse off nasty chemical malbroros etc. Then when you smoke rollys smoke fat ones so strong you really can't handle them and then the thought of them will start to make you feel sick. Then when you thnk you feel like a cig, you'll think twice.
I seem to have somehow NLPed myself into stopping as fags make me feel sick now. Smoke still smells nice and can be the reason you have one, then realise its nasty again.