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@Mark_Cult
Are you back snarble? Yes indeed HTFU. COme on one of our excursions, taght would build stamina!
[ame="http://www.bikely.com/maps/bike-path/NVS-Route-2"]Here
%22%5DHere is the new map...[/ame]Will upload picture soon and add details of the Reedham ride for December...