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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@shootthebreeze
RITCHIE!!!!!!!!!!
It's simple really.
Just take one dose of your own, home-grown, super-strength chilli's and ask the entire hospital to stand well back.
Failing that...
Quality Street. Family bucket and Must Love Dogs DVD.
Fast healin' now ya hear.
Bright Times are just round the corner.