went out for a trot yesterday (been badly neglecting the running) and realised that i need to pull my finger out.
did 5.4km at a pace that once would've been a doddle for a 15km run, and it wasn't easy enough.
tihnk it's going to be a winter of running (prefer running to cycling when the weather is shiteful).
went out for a trot yesterday (been badly neglecting the running) and realised that i need to pull my finger out.
did 5.4km at a pace that once would've been a doddle for a 15km run, and it wasn't easy enough.
tihnk it's going to be a winter of running (prefer running to cycling when the weather is shiteful).