Get physio. I had tendon problems just above my left knee a few years back and 3 or 4 sessions with the physio was enough to fix it. He had no problem with my riding whilst he treated me either.
@andyp started
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Get physio. I had tendon problems just above my left knee a few years back and 3 or 4 sessions with the physio was enough to fix it. He had no problem with my riding whilst he treated me either.