They inteviewed one of the guys that won the tour in the late 50s or Early 60s, he is about 80 now. He looked in excellent shape, didn't look a day over 60.
My aim is to still be riding a bike when I'm 80. It is amazing what regular exercise can do for you and how it helps you to keep going.
My aim is to still be riding a bike when I'm 80. It is amazing what regular exercise can do for you and how it helps you to keep going.