Marmotte 2010

I live in a studio flat. Not sure Mal would approve of me turning it into a hypoxic chamber..

I probably should be stricter with my turbo work. I really need some way to make it more interesting. If I go back to a stricter coached program things might be easier.

If you want to head up North, loads of good hills in the Peak District (Glossop is a great base), or the Yorkshire Dales is great too. Maybe get on this

http://www.kilotogo.com/index.php?option=event_detail&event_id=6