i wouldn't get 5 miles down the road before needing a shit such is the power of strong coffee.
That's why I now get up 1hr before going on a ride. Neck the coffee asap, mooch around, evacuate, mooch around some more, evacuate some more - continue until you reach the desired consistency.
That's why I now get up 1hr before going on a ride. Neck the coffee asap, mooch around, evacuate, mooch around some more, evacuate some more - continue until you reach the desired consistency.