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@Bike_Destroyer
What shoes do people generally wear for track cycling? I've seen some people preferring to use straps ( I think this is what I've seen at ther Olympics etc) and then some seem to use spds ( are these the proper road ones or standard shimano ones?
I'd like to come down and try the induction on one Saturday and I have some shimano spd shoes but would I be better with some stiff ordinary shoes? I'm planning on hiring a bike.