Road Rides/Races

I got a new BB plus the shimano tool and did it myself really easily after rusty poo was oozing out of my Bottom(bracket) on the rainy Cat and fiddle ride.

http://www.bikeradar.com/news/article/bikeradar-video-of-the-week-how-to-install-hollowtech-ii-cranks-22078

I think the FSA's use the same hollowtech2 technology, so I've got all the tools and one successful isntallation under my belt, if you haven't got it done already.

me too atch if you need a hand i'm back from the peaks now so let me know x