You are reading a single comment by @deleted and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@deleted
this will only happen if you:
don't eat little and often as you ride.
go to fast at the beginning of the ride
don't drink enough if it's hot
stop for too many pints on the way.
it's like a normal ride only at a slower pace and for longer than normal.