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@BringMeMyFix
It was okay - the pain was still THERE when I got home, but I didn't really notice it while riding.
Did 65 miles round the North Downs yesterday, and felt fine by the time I got home. I've been doing neat Cyder Vinegar too, and a general infection has lifted, so the thing that's been bugging me has passed without resorting to the nasty hardcore antibiotics in my cupboard :)
I didn't have very good legs, so the 39/19 climbs @ 25% were more effortful than a few weeks ago, but I still made it up okay. Chalk Pit Lane remains the most sadistic, and Succombs Hill cannot be beaten on the steepness front. 'Discovered' some amazing new lanes - far too technical to get bored, even riding on my own for 4 hours.
The other 'secret project' is totally happening, BTW...