To be honest Clive, I could do with a long steady paced ride you know. Was thinking abut this and the longest ride I have done this year is 50 miles, and they were at the beginning of the year. My top end speed has improved significantly, but I am found wanting quite badly in the 20km scratch races I have attempted so far. Looking forward to a couple of the long forum rides in June
To be honest Clive, I could do with a long steady paced ride you know. Was thinking abut this and the longest ride I have done this year is 50 miles, and they were at the beginning of the year. My top end speed has improved significantly, but I am found wanting quite badly in the 20km scratch races I have attempted so far. Looking forward to a couple of the long forum rides in June