After getting some advice from Lee, my gym does not have a trap bar to do t bar deadlifts.
Any one else do anything another way? I was thinking that I could use the large dumbbells instead to get a similar effect? Think me gym has 45kg so that would give me a 90kg deadlift in pretty much the same form as using a t bar?
After getting some advice from Lee, my gym does not have a trap bar to do t bar deadlifts.
Any one else do anything another way? I was thinking that I could use the large dumbbells instead to get a similar effect? Think me gym has 45kg so that would give me a 90kg deadlift in pretty much the same form as using a t bar?