You are reading a single comment by @Elvis and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Elvis
Hi Ben, good to see you on here. Last night was excellent, really enjoyed it.
Kai did ace, really well. I expect the lungs are burning today. Things I learnt: don't get boxed in on sprint laps, f**ks your chances. Start quick and get first half of the pack or your wasting energy. Also need to work out why that muscle in my lower back gave out on the last distance race, really painful.
Cat 4 for life!