phwoar i like that ride! fitness is already improving amongst us. however, 60 miles a day for ten days is a different beast to 20 miles once a week. perhaps we need to up the ante with our social rides to cater for training for ugley twatt/londres paris/dunwich dynamo. i'm thinking 25 miles of a thursday, and more miles another day/evening/night the same week?
phwoar i like that ride! fitness is already improving amongst us. however, 60 miles a day for ten days is a different beast to 20 miles once a week. perhaps we need to up the ante with our social rides to cater for training for ugley twatt/londres paris/dunwich dynamo. i'm thinking 25 miles of a thursday, and more miles another day/evening/night the same week?