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  • I'm worried about my fitness levels.
    definitely feeling tired now, got up a 5 this morning.

    Guys, this isn't going to be a race. If we have to wait, then so be it. As I said before, we'll wait for everyone, and ideally we'll choose such a pace that people won't get dropped in the first place. I'll certainly try to take care of that at the front.

    Can you go back to sleep for another hour or two, Henry? Or how long does it take you to come from Oxford? I can recommend some daytime sleep now. Have some pasta now, take some energy bars and some savouries, and you should be fine. It is honestly not a massively long distance, and I have no doubt that you should be fine.

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