Thanks BMMF. Still way out of your league. I tried the drops and leaning a long way forward with the tip of the saddle barely touching my arse thus taking the weight off the rear wheel and placing gravity over the pedals. I focused on breathing out and the up strokes. It seemed to work and I achieved a much smoother cadence.
Thanks BMMF. Still way out of your league. I tried the drops and leaning a long way forward with the tip of the saddle barely touching my arse thus taking the weight off the rear wheel and placing gravity over the pedals. I focused on breathing out and the up strokes. It seemed to work and I achieved a much smoother cadence.