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@Snarble
Well used to be a courier(Gofers in Norwich) and my HB on waking, I'm sure once I counted it at 38. Was doing a 1000m a month, never used to sweat. But didn't really drink much water during the day so maybbee that's an explanation...+I was 22. As I shudder to discover that max heartbeat is 220-age that makes me a few beats slower now- sorry got a bit of a turning 30 complexia.
Heh didn't mean to be a FG snob, but yes I have swobo(the original BLB's wannabe) and I do(try) to ride brakeless, but my ratio is a measly 42/16. My steed came with a 48 ring, but I had to downscale-I have to see eye to eye with Earlham Rd every day. So respect to your 49.
Defintely up for a ride though. Once me and my bike are sorted I'll let you know, then I can start stocking up on wholewheat pasta. You know about the Norwich fixed gear facebook page? You can view it without having a profile: http://en-gb.facebook.com/group.php?gid=21389565707