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@Snarble
I'm K.I.A at the moment, bike is in the struts and I've just had that damned winter bug. But once I'm feeding the penguins again lets hustle it up for a big night ride? If we make a route using the google map tool? Suggestions: Starting place maybe the forum? Keep it in the city? Low milage 15-20m? Drinks after? Choose a metro time; i.e 6pm on a Friday?- to make the most of Norwich as a budding, neon, blaring, bladerunning simulacra. I'll put a post up on the facebook NFG page as well, should get at least 20 people.
Mypethip I see a pomp alot at the hospital with a freewheel and F&B brakes-yours?
Heart attack my limit is 17mph average for around 30 miles these days. But a few years ago when I was at the top of my game, I went out with the Pitt St boys on a saturday, that nearly finished me off, just got faster and faster and the run into Norwich itself was an all out chain gang.