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@fatboyralph
sounds bad andyf. did you break cheekbone/jaw or something?! there goes our triathlon training...no probs tho, still a long way to go. just take it easy dude. 2hrs at an A&E is excellent. considering the no of stabbings and muggings in the eastside, must've been a quiet night!
whats this ride on the 16th matt?