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  • stevo_com whats the average GI on here anyway?

    46x17 is somewhere between 71" and 72" depending on your mathematical sensibilities, and therefore is equivalent to the following GI:

    Table 3 - High Glycaemic Index (GI) Foods

    Mashed potato 70
    White bread 70
    Watermelon 72
    Swede 72
    Bagel 72

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