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@BringMeMyFix
Unfortunately I was nursing an old but recurring back/hip injury at the Catford, albeit masked by painkillers. I've seen video footage, and I was climbing like a crab to compensate for the imbalance :S
Hopefully I'll be dancing on the pedals again by Sunday...
Every 'non-climber' can easily improve by about 25% if they attend a climbers' coven and are willing to make a ritualistic sacrifice to the figure with the head of a mountain goat.