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@JimmyP
Tarka, Sarah, Slamm, Edmundane...and anyone else I saw today at Herne Hill...good to see you. Thanks to Alistair too...good advice and uber patient with the newbies...much appreciated.
Thia was my first time at Herne Hill and I had a great time. Didn't flip the flop so at 74 gear inches I was spinning a bit too much. Didn't effect my enjoyment and was perfectly fine for the induction class.
I'm away cycling in Iceland over the next two weekends so wont be down for a while but thoroughly recommend it to anyone who is considering it!