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There's no being beaten by it though. You finish when your legs finish. :)
I might think to myself "you did 550W last time, can you do it again?" and the answer would often be "fuck no" but the whole point is it's merely a representation at a point of time that you can use to tweak planned workouts. If you set it too high or low you just end up needing to do more adjustment to workouts down the line.
Reminds me, I should probably start doing some training again. :D
hippy
NotThamesWater
I don't train anymore because reasons, but I struggled more mentally with the ramp test, as it was something you could never properly 'finish' and I hated being beaten by it