I'm going keto. Starting weight 14 st 9.5 lbs. 5'9". The main reason is to treat CFS/ME. Weight loss is a secondary benefit. Will use a ketone meter.
@nick_h. started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
I'm going keto. Starting weight 14 st 9.5 lbs. 5'9". The main reason is to treat CFS/ME. Weight loss is a secondary benefit. Will use a ketone meter.