• well this has been less than ideal.

    been running 3x a week and sticking to about 1500kcal so this is quite frustrating to see things stagnate like this.

    i imagine changes are happening in my body measurements that i'm not noticing but motivationally seeing a continuous trend downward is a huge thing for me.

  • As per above, I plateaued for a month, and then it kicked off again steadily. Things are changing inside, know that for sure. Good work!
    Also, I'm not sure if weighing yourself daily is a good thing to do tbh. It will only lead to the apparent frustration!

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