got my barbell today. all setup and planning on doing first stronglifts workout tomorrow morning.
was watching tv earlier and gently reached over to pick up a can of drink from beside me, totally normal movement, nothing weird and now my elbow tendons are fucked at full extension and full contraction. absolutely fucking fuming. what a cruel fucking joke.
Had this the other day, went up some stairs and did something that hobbled me for a day or so, felt like it was a legit permanent injury. Went away, but was stressful until it did!
got my barbell today. all setup and planning on doing first stronglifts workout tomorrow morning.
was watching tv earlier and gently reached over to pick up a can of drink from beside me, totally normal movement, nothing weird and now my elbow tendons are fucked at full extension and full contraction. absolutely fucking fuming. what a cruel fucking joke.